Program Details
Everything you need to know about our indoor PE program.
Who It's For
Homeschool students ages 5-12 of all ability levels. No prior sports or fitness experience is required. Our classes welcome every child in a supportive, non-competitive environment.
Class Structure
Each 60-minute class follows a consistent structure:
Warm-Up & Mobility
Dynamic stretches and mobility exercises to prepare the body
Skill Development
Focused activities building coordination, balance, and agility
Group Games & Challenges
Teamwork-oriented games that build social confidence
Strength & Stamina
Age-appropriate exercises for building physical fitness
Body Awareness Mini-Lesson
Short lesson on health, nutrition, or body mechanics
Cool-Down & Dismissal
Gentle stretching and reflection to close the session
Skills Developed
Coordination
Balance
Agility
Strength
Endurance
Motor Skills
Teamwork
Confidence
Every child can feel successful here.
What Makes This Program Unique
Designed specifically for homeschool schedules
Non-competitive environment
Indoor and weather-proof
Structured curriculum
Focus on long-term health and movement skills
Parent Expectations
Parents/guardians must remain on site during classes
This is not a drop-in program
Younger siblings must be supervised and kept off the gym floor
Students should wear athletic clothing and closed-toe athletic shoes
Water bottle required